What’s Happening?

• We’re meeting up at Orange Blossom Pilates for a little card game and board game gathering.

• The focus is on games that can be easily learned and played in one evening. We have so many fun games in our arsenal, but if you have a favorite you’d like to bring— please do!

• We will have light snacks and drinks.

Is This Event Free?

• Yes!

Other Details:

• Feel free to bring your friends and family!

Upcoming Events*:

• May 5 - Crafternoon

• May 17 - Game Night

• May 26 - Crafternoon

*subject to change

let us know you’re coming below:

What’s Happening?

• We’re meeting up at Orange Blossom Pilates for a little card game and board game gathering.

• The focus is on games that can be easily learned and played in one evening. We have so many fun games in our arsenal, but if you have a favorite you’d like to bring— please do!

• We will have light snacks and drinks.

Is This Event Free?

• Yes!

Other Details:

• Feel free to bring your friends and family!

Upcoming Events*:

• April 17 - Game Night

• May 5 - Crafternoon

• May 17 - Game Night

• May 26 - Crafternoon

*subject to change

let us know you’re coming below:

What’s Happening?

• We’re meeting up at Orange Blossom Pilates and then taking a little downtown stroll to a local coffee shop (or two). If weather permits, we may take our drinks to-go and extend that downtown walk.

Is This Event Free?

• Yes, other than the cost of your drink!

Other Details:

• Feel free to bring your friends, your family or your pets.

Upcoming Events*:

• March 29 - Game Night

• April 17 - Game Night

• May 5 - Crafternoon

• May 17 - Game Night

• May 26 - Crafternoon

*subject to change

let us know you’re coming below:

What’s Happening?

• We’re meeting up at TBD Nature Area and then taking a little outdoor stroll along a desert path.

Is This Event Free?

• Yes!

Other Details:

• Feel free to bring your friends, your family or your pets.

• Be sure to book yourself so we know to look out for you!

Upcoming Events*:

• March 23 - Coffee Walk

• March 29 - Game Night

• April 17 - Game Night

• May 5 - Crafternoon

• May 17 - Game Night

• May 26 - Crafternoon

*subject to change

let us know you’re coming below:

What’s Happening?

• We’re meeting up at Orange Blossom Pilates and then taking a little downtown stroll to a local coffee shop (or two). If weather permits, we may take our drinks to-go and extend that downtown walk.

Is This Event Free?

• Yes, other than the cost of your drink!

Other Details:

• Feel free to bring your friends, your family or your pets.

Upcoming Events*:

• March 14 - Nature Walk

• March 23 - Coffee Walk

• March 29 - Game Night

• April 17 - Game Night

• May 26 - Crafternoon

*subject to change

let us know you’re coming below:

What’s Happening?

• To celebrate Arizona’s Birthday, we’re meeting up at a TBD location and then taking a little outdoor stroll along a desert path.

Is This Event Free?

• Yes!

Other Details:

• Feel free to bring your friends, your family or your pets.

• Be sure to book yourself so we know to look out for you!

Upcoming Events*:

• February 24 - Coffee Walk

*subject to change

let us know you’re coming below:

What’s Happening?

• We’re meeting up at Orange Blossom Pilates for a little craft gathering. Bring your current project (be it knitting, drawing, or any creative activity) with you and we will mingle as we craft!

• If you don’t have a current project, we will have embroidery for anyone to partake in!

• We will provide light snacks and drinks.

Is This Event Free?

• Yes!

Other Details:

• Feel free to bring your friends and family!

Upcoming Events*:

• February 14 - AZ Birthday Nature Walk

• February 24 - Coffee Walk

*subject to change

let us know you’re coming below:

What’s Happening?

• We’re meeting up at Dreamy Draw Recreational Area and then taking a little outdoor stroll along a desert path.

Is This Event Free?

• Yes!

Other Details:

• Feel free to bring your friends, your family or your pets.

• Be sure to book yourself so we know to look out for you!

Upcoming Events*:

• February 11 - Craft Day

• February 14 - AZ Birthday Nature Walk

• February 24 - Coffee Walk

*subject to change

let us know you’re coming below:

What’s Happening?

• We’re meeting up at Orange Blossom Pilates for a little card game and board game gathering.

• The focus is on games that can be easily learned and played in one evening. We have so many fun games in our arsenal, but if you have a favorite you’d like to bring— please do!

• We will have light snacks and drinks.

Is This Event Free?

• Yes!

Other Details:

• Feel free to bring your friends and family!

Upcoming Events*:

• TBD

*subject to change

let us know you’re coming below:

Discover 200 vendors (including your favorite Pilates studio!!) representing Arizona’s favorite local businesses. Devour samples from some of AZ’s best restaurants. Indulge in the Drink in AZ Beverage Garden featuring all local wineries, breweries, and spirits. Experience your favorite Arizona professional teams with games and entertainment. Win big in our online silent auction, with over 100 local gifts, staycations, and Arizona experience packages. Get your FREE GOODIE BAG filled with local goodies. Explore the ‘Kid Zone’, made possible by Risas Dental and Braces filled with crafts, games, and activities for kids and families.

The 17th annual Arizona Fall Festival activities will include:

• Drink in AZ Beverage Garden featuring Arizona wineries, breweries, and spirit makers

• Local Restaurant Food Court with over 40 restaurants and food trucks

• Games and entertainment provided by professional teams

• A silent auction with more than 100 local gifts, staycations, and Arizona experiences

• The Risas Dental Kid Zone filled with crafts, games, and activities  

• A free goodie bag for the first 300 attendees filled will with local surprises

• A Fall Festival Passport

• Amazing local musical entertainment to keep the festival movin’ and groovin’

• And much, much more!

We can’t wait to see you there!

To RSVP or sign up to volunteer, visit this link.

What’s Happening?

• We’re meeting up at Orange Blossom Pilates and then taking a little downtown stroll to a local coffee shop (or two). If weather permits, we may take our drinks to-go and extend that downtown walk.

Is This Event Free?

• Yes, other than the cost of your drink!

Other Details:

• Feel free to bring your friends, your family or your pets.

Upcoming Events*:

• November 17 (8:00am) - Game Night

*subject to change

let us know you’re coming below:

What’s Happening?

• We’re meeting up at Orange Blossom Pilates for a little card game and board game gathering.

• The focus is on games that can be easily learned and played in one evening. We have so many fun games in our arsenal, but if you have a favorite you’d like to bring— please do!

• We will have light snacks and drinks.

Is This Event Free?

• Yes!

Other Details:

• Feel free to bring your friends and family!

Upcoming Events*:

• October 7 (8:00am) - Coffee Walk

• November 17 (8:00am) - Game Night

*subject to change

let us know you’re coming below:

Orange Blossom Pilates is Turning 3

In celebration, we’re going to have a little afternoon wine tasting event! Show up between 3:00 and 3:30 to enjoy some light snacks and refreshments before the tasting begins. I can’t wait to ring in three years of business with you!

More information coming soon!

What We Will Take Care of:

• Cold Drinks? Yes, please.

• Snacks? Absolutely.

• AND a wine tasting? Of course!!

Details

• No admission fee

• All attendees MUST be over 21 and book ahead of time

• Waivers will be signed in preparation for the event

Save Yourself a Spot to Help Us Plan:

What’s Happening?

• We’re meeting up at Orange Blossom Pilates for a little card game and board game gathering.

• The focus is on games that can be easily learned and played in one evening. We have so many fun games in our arsenal, but if you have a favorite you’d like to bring— please do!

• We will have light snacks and drinks.

Is This Event Free?

• Yes!

Other Details:

• Feel free to bring your friends and family!

Upcoming Events*:

July 23 (4:00pm) - BYO Craft Night

August 26 (3:00pm) - Anniversary Celebration

September 30 (8:00am) - Coffee Walk

*subject to change

let us know you’re coming below:

In this At Home Movement workshop, we will learn:

• how we can fit in a short movement session if that’s right for us

• how to know when to modify an exercise

• a few whole body routines for getting our bodies moving at the start of the day

What you get:

• expert advice from a Pilates professional

• time to practice what you’ve learned on the mat

• a handout with information & room for notes

• access to the instructor via email for any questions that come up after the workshop

Other Details:

Instructor: Karen Shepherd

Time: 8:00am-9:30am

Cost: $35 per person or $90 for 3 workshops

Capacity: This workshop is open to only 8 clients

Questions?: send an email to info@orangeblossompilates.com

Upcoming Workshops*:

• No upcoming workshops… Yet!

*subject to change

Save your spot by booking the workshop below:

In this Deep Dive workshop, we will explore:

• how breathing creates movement within our bodies

• how we can use this knowledge to our own benefit

• when to utilize breath as an aid or as a challenge

What you get:

• expert advice from a Pilates professional

• time to practice what you’ve learned

• a handout with information & room for notes

• access to the instructor via email for any questions that come up after the workshop

Other Details:

Instructor: Karen Shepherd

Time: 3:00pm-4:30pm

Cost: $35 per person or $90 for 3 workshops

Capacity: This workshop is open to only 8 clients

Questions?: send an email to info@orangeblossompilates.com

Upcoming Workshops*:

• June - AT HOME MOVEMENT: 5 Minute Wake Up Pilates

*subject to change

Save your spot by booking the workshop below:

What’s Happening?

• We’re meeting up at Orange Blossom Pilates and then taking a little downtown stroll to a local coffee shop (or two). If weather permits, we may take our drinks to-go and extend that downtown walk.

Is This Event Free?

• Yes, other than the cost of your drink!

Other Details:

• Feel free to bring your friends, your family or your pets.

Upcoming Events*:

• June 23 - Game Night

*subject to change

let us know you’re coming below:

In this At Home Movement workshop, we will learn:

• what your core is

• why your core is important

• how to know when to modify an exercise

• basic core routines you can do at home

• advanced core routines you can do at home

What you get:

• expert advice from a Pilates professional

• time to practice what you’ve learned on the mat

• a handout with information & room for notes

• access to the instructor via email for any questions that come up after the workshop

Other Details:

This workshop is open to only 8 clients.

Time: 2:15pm - 3:45pm

Cost: $35 per person or $90 for 3 workshops

Questions?: text Karen at 623-694-3427 or send an email to info@orangeblossompilates.com

Upcoming Workshops*:

• May - DEEP DIVE: How Breathing Affects Movement

• June - AT HOME MOVEMENT: 5 Minute Wake Up Pilates

*subject to change

Save your spot by booking the workshop below:

In this At Home Movement workshop, we will learn:

• that it’s okay that holiday schedules look different

• how we can fit in a short movement session if that’s right for us

• how to know when to modify an exercise

• beginner, intermediate and advanced routines that we can do in 15 minutes

What you get:

• expert advice from a Pilates professional

• time to practice what you’ve learned on the mat

• a handout with information & room for notes

• access to the instructor via email for any questions that come up after the workshop

Other Details:

Instructor: Karen Shepherd

Time: 2:00pm-3:30pm

Cost: $35 per person or $90 for 3 workshops

Capacity: This workshop is open to only 8 clients

Questions?: send an email to info@orangeblossompilates.com

Upcoming Workshops*:

• No upcoming workshops… Yet!

*subject to change

Save your spot by booking the workshop below:

Orange Blossom Pilates is Turning 2

In celebration, we’re going to have a little afternoon indoor/outdoor Open House event. To say thank you to all of you who have made this possible, we will have some raffle prizes, food, and drinks. It’ll be a fun time to mingle outside of Pilates classes. Get to know some of your fellow classmates. Bring your friends and family. It’s going to be grand.

More information coming soon!

What We Will Take Care of:

• Cold Drinks? Yes, please.

• Snacks? Absolutely.

• AND raffle prizes? Of course.

Details

• No admission fee

• Each person who books a spot in our scheduler will receive a raffle ticket

• Additional raffle tickets can be purchased for $10 each

• If you show up without booking ahead, we will welcome you with big smiles and you will have the opportunity to purchase raffle tickets at the price above

Save Yourself a Spot to Help Us Plan:

In this How to Self Correct workshop, we will learn about:

• common reasons for compensation

• why it matters to notice how you’re compensating

• what neutral can look like in different positions

• the ways people commonly compensate on a reformer

• how and when to self correct in a reformer class

What you get:

• expert advice from a Pilates professional

• time to practice what you’ve learned on the reformers or mat

• a handout with information & room for notes

• invaluable information to help you make the most out of your Pilates classes

• access to the instructor via email for any questions that come up after the workshop

Other Details:

This workshop is open to only 8 clients.

Time: 1:00pm - 2:30pm

Cost: $35 per person or $90 for 3 workshops

Questions?: text Karen at 623-694-3427 or send an email to info@orangeblossompilates.com

Upcoming Workshops*:

• February - At Home Pilates: Shoulder Slump Savers

• March - How to Self Correct: Low Back Care in a Reformer Class

• April - At Home Pilates: All About Abs

*subject to change

Save your spot by booking the workshop below:

In this At Home Pilates workshop, we will learn:

• that it’s okay that holiday schedule’s look different

• how we can fit in a short movement session if that’s right for us

• how to know when to modify an exercise

• beginner, intermediate and advanced routines that we can do in 15 minutes

What you get:

• expert advice from a Pilates professional

• time to practice what you’ve learned on the mat

• a handout with information & room for notes

• access to the instructor via email for any questions that come up after the workshop

Other Details:

This workshop is open to only 8 clients.

Time: 3:00pm-4:30pm

Cost: $35 per person or $90 for 3 workshops

Questions?: text Karen at 623-694-3427 or send an email to info@orangeblossompilates.com

Upcoming Workshops*:

• January - How to Self Correct: Common Compensations in a Reformer Class

• February - At Home Pilates: Shoulder Slump Savers

• March - How to Self Correct: Low Back Care in a Reformer Class

*subject to change

Save your spot by booking the workshop below:

In this How to Self Correct workshop, we will learn about:

• common reasons for compensation with foot positions

• why it matters to notice how you’re compensating

• what neutral ankles & feet can look like in different positions

• the ways people commonly compensate on a reformer

• how and when to self correct in a reformer class

What you get:

• expert advice from a Pilates professional

• time to practice what you’ve learned on the reformers or mat

• a handout with information & room for notes

• invaluable information to help you make the most out of your Pilates classes

• access to the instructor via email for any questions that come up after the workshop

Other Details:

This workshop is open to only 8 clients.

Time: 1:00pm - 2:30pm

Cost: $35 per person or $90 for 3 workshops

Questions?: text Karen at 623-694-3427 or send an email to info@orangeblossompilates.com

Upcoming Workshops*:

• December - (HOLIDAY SPECIAL) At Home Pilates: 15 Minute Feel Good Pilates

• January - How to Self Correct: Common Compensations in a Reformer Class

• February - At Home Pilates: Shoulder Slump Savers

*subject to change

Save your spot by booking the workshop below:

In this At Home Pilates workshop, we will learn:

• why your glutes are important

• how to know when to modify an exercise

• basic glute focused routines you can do at home

• advanced glute focused routines you can do at home

What you get:

• expert advice from a Pilates professional

• time to practice what you’ve learned on the mat

• a handout with information & room for notes

• access to the instructor via email for any questions that come up after the workshop

Other Details:

This workshop is open to only 8 clients.

Time: 8:00am - 9:30am

Cost: $35 per person or $90 for 3 workshops

Questions?: text Karen at 623-694-3427 or send an email to info@orangeblossompilates.com

Upcoming Workshops*:

• November - How to Self Correct: Footwork Foundational Alignment

• December - (HOLIDAY SPECIAL) At Home Pilates: 15 Minute Feel Good Pilates

*subject to change

Save your spot by booking the workshop below:

Orange Blossom Pilates turned 1

In celebration, we’re going to have a little morning indoor/outdoor Open House event. Our owner, Karen, is a coffee fiend, so that’s our main focus. For those who don’t find the same enjoyment in coffee, we will also have other morning beverages. And of course, snacks.

More information coming soon!

What We Will Take Care of:

• Coffee? Yes, please.

• Cold Drinks? Yes, please.

• Snacks? Absolutely.

• AND, as a fun little bonus, we will have FIVE (!!!!!) raffle prizes.

Details

• No admission fee

• Each person who books a spot in our scheduler will receive a raffle ticket

• Additional raffle tickets can be purchased for $10 each

• If you show up without booking ahead, we will welcome you with big smiles and you will have the opportunity to purchase raffle tickets at the price above

Save Yourself a Spot to Help Us Plan:

In this At Home Pilates workshop, we will learn:

• what your CORE is

• why your CORE is important

• how to know when to modify an exercise

• basic core routines you can do at home

• advanced core routines you can do at home

What you get:

• expert advice from a Pilates professional

• time to practice what you’ve learned on the mat

• a handout with information & room for notes

• access to the instructor via email for any questions that come up after the workshop

Other Details:

This workshop is open to only 8 clients.

Time: 1:00pm - 2:30pm

Cost: $35 per person or $90 for 3 workshops

Questions?: text Karen at 623-694-3427 or send an email to info@orangeblossompilates.com

Upcoming Workshops*:

• September - How to Self Correct: Common Compensations

• October - At Home Pilates: Glutes Galore

• November - How to Self Correct: Footwork Foundational Alignment

• December - (HOLIDAY SPECIAL) At Home Pilates: 15 Minute Feel Good Pilates

*subject to change

Save your spot by booking the workshop below:

In this How to Self Correct workshop, we will learn about:

• common reasons for low back pain

• what positions and muscles help to support your low back

• what neutral can look like in different positions

• the ways people commonly compensate on a reformer related to their low back

• how and when to self correct in a reformer class

What you get:

• expert advice from a Pilates professional

• time to practice what you’ve learned on the reformers or mat

• a handout with information & room for notes

• invaluable information to help you make the most out of your Pilates classes

• access to the instructor via email for any questions that come up after the workshop

Other Details:

This workshop is open to only 8 clients.

Time: 1:00pm - 2:30pm

Cost: $35 per person or $90 for 3 workshops

Questions?: text Karen at 623-694-3427 or send an email to info@orangeblossompilates.com

Upcoming Workshops*:

• August - At Home Pilates: Daily Core Activation

• September - How to Self Correct: Common Compensations

• October - At Home Pilates: Glutes Galore

• November - How to Self Correct: Footwork Foundational Alignment

• December - (HOLIDAY SPECIAL) At Home Pilates: 15 Minute Feel Good Pilates

*subject to change

Save your spot by booking the workshop below: