Steel Pilates

Class Description: Steel Pilates is a dynamic full-body workout that combines traditional Mat Pilates with the powerful addition of steel clubs, steel maces, and kettlebells. Expect enhanced strength and muscle tone, increased stability, and a sense of achievement.

It’s for Anyone Who:

• is an established client (we recommend at least 3 reformer classes first)

• doesn’t have injuries that significantly limit ability to move in a group setting (if you have specific questions related to your abilities, reach out to info@orangeblossompilates.com)

Class Length: 50 minutes

Class Size: up to 4 clients

COMBO: Reformer & Chair Balance

Class Description: This combo class brings together the strength and mobility work of a Reformer Pilates class with the challenge of a Chair Pilates class.

Reformer & Chair Balance offers a dynamic, multi-level, full-body workout utilizing the Pilates Reformer and Chair. Expect improved core strength, enhanced body awareness, an increase in mobility and strength, and a feeling of accomplishment.

It’s for Anyone Who:

• is an established client (we recommend at least 3 reformer classes first)

• doesn’t have injuries that significantly limit ability to move in a group setting (if you have specific questions related to your abilities, reach out to info@orangeblossompilates.com)

Class Length: 50 minutes

Class Size: up to 4 clients

COMBO: Steel & Reformer Mobility

Class Description: This combo class is mobility work to the nth degree. We combine the best of Steel Pilates with Reformer Pilates to work through different ranges of motion and support your body's strength through each range.

Steel & Reformer Mobility is a dynamic full-body workout that combines Reformer Pilates with the steel clubs, steel maces, and kettlebells. We utilize these tools to enhance your body's ability to successfully move through various ranges of motion in a way that translates into real life. Expect enhanced mobility & stability, enhanced body awareness, and improved core strength.

It’s for Anyone Who:

• is brand new to Pilates, beginners, or established clients

• doesn’t have injuries that significantly limit ability to move in a group setting (if you have specific questions related to your abilities, reach out to info@orangeblossompilates.com)

Class Length: 50 minutes

Class Size: up to 4 clients

Community Events

These free events are meant to give us a chance to come together in community. Events are open to all and are meant to be friendly so anyone can jump in at any time.

Who is Welcome:

• regular clients

• occasional clients

• friends and family

• potential clients

• folks within our local community

• YOU!

Types of Community Events:

• coffee walks

• crafting gatherings

• game nights

• nature walks

• potlucks

• sporting, arts & culture events

• and more!

Other Notes: It’s important to book online so that we can appropriately plan for who is coming to each event. View the event calendar at this link.

Workshops

These events are a great way to expand your in-studio class experience. Workshops are highly recommended to make the most of your movement practices.

Types of Workshops:

• At Home Movement - these workshops are helpful for routines you can do in the comfort of your own home

  • 15 Minute Feel Good Pilates

  • Core Activation at Home

  • 10 Minute Wake Up Pilates

  • Glutes Galore at Home

  • and more!

• Deep Dive - these workshops are helpful for adding nuance to your studio classes

  • How Footwork Sets the Stage in a Reformer Class

  • Using Props to Expand Your Practice

  • Low Back Care in a Movement Class

  • Chair Pilates 101

  • and more!

Workshop Length: Typically 90 minutes

Workshop Capacity: up to 8 clients